Inflammatory Foods

Today marks the 19th day straight working on our contract. Roilan and I were hired for the summer at the San Diego Zoo performing our Acrobalance act 5 times a day and the Nighttime Zoo Parade in the evening. This has been a rough contract so far but I am grateful for the opportunity. The first week was the absolute hardest as my body was not used to it. It is still hard now but more easy in some ways since the body has reached a more plateau luckily. We are still trying to watch our diets pretty closely to avoid our muscles to have inflammation more than possible and luckily I found an article that talks about inflammatory foods. Give it a read here: http://breakingmuscle.com/nutrition/an-athletes-guide-to-inflammation-what-to-eat-and-what-to-avoid

also check out Roilan and I here in this advertisement for the zoo http://www.sandiegozoo.org/nighttimezoo/

Lone Ranger - Hell on Wheels behind the scenes

The Lone Ranger movie is FINALLY in theaters. It feels like yesterday that I was on set in Santa Fe, NM filming for the Hell on Wheels scene. What an amazing experience that was. I played a contortionist for the scene, here is my link for the imdb page. http://www.imdb.com/name/nm5171387/ And I can't wait to actually see the movie! I am working on contract right now at the San Diego Zoo with my partner until September so it is a little difficult to find time to do anything working 7 days a week performing 6 ten minute shows per day and on top of that keeping on top of the Aerial Empowerment store and making sure you all get your equipment promptly :-) . Goesh I am so sorry I haven't been updating my blog, I promise to start doing better now. They also just released a feature of the Hell on Wheels scene that we were a part of. Check it out here: